CLASS: Basic Anatomy and Self-Care of your Lymphatic System

The lymphatic system is part of your circulatory and immune system. It carries a clear fluid called lymph towards the heart and is one of the most important, ignored and unaddressed systems in our body.

Take some time to learn and explore your lymphatic system. Better yet, seek and receive Manual Lymph Drainage (MLD), or, Lymphatic Drainage Therapy (LDT) from a qualified therapist.
When:
Friday, February 4th, 9:00 am
Friday, February 18th, 9:00 am

Where: Virtual via Zoom

Class size: 10 person limit

Cost: $15 for 30 minutes
CLASS: Basic Anatomy and Self-Care of your CranioSacral System
The CranioSacral System (CSS) is a 3-layer membrane system that supports, protects, and nourishes your central nervous system, your brain and spinal cord. This rhythmical system contains and moves cerebrospinal fluid (CSF).

Sharing some basic concepts and techniques that you can use to help others and yourself during times of stress, pain and illness.

Take some time to learn and explore your CranioSacral System.
When: TBD

Where: Virtual via Zoom

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